30 Day Autumn Body Reset Programme
Sep
25
to Oct 24

30 Day Autumn Body Reset Programme

Reset your metabolism and reboot your body after the ice creams and mojitos of the Summer!

  • Accesible anytime, anywhere, via a private Facebook group. This is a virtual programme which you can manage to suit your busy schedule
  • Exclusive online access and support from expert nutritionist Debbie Gallimore
  • Yoga support aligning the mind and body for seasonal change by expert Yoga teacher, Deborah Bond at Top Yogi
  • A Reset Programme resource pack including a flexible meal planner and recipes
  • Facebook Q&A to deal with any questions and challenges
  • Support of a fabulous online Facebook Group
  • Body stats at the beginning and the end of the programme

This programme starts on Monday 25th September. Places are limited

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