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30 Day Autumn Body Reset Programme

Reset your metabolism and reboot your body after the ice creams and mojitos of the Summer!

  • Accesible anytime, anywhere, via a private Facebook group. This is a virtual programme which you can manage to suit your busy schedule
  • Exclusive online access and support from expert nutritionist Debbie Gallimore
  • Yoga support aligning the mind and body for seasonal change by expert Yoga teacher, Deborah Bond at Top Yogi
  • A Reset Programme resource pack including a flexible meal planner and recipes
  • Facebook Q&A to deal with any questions and challenges
  • Support of a fabulous online Facebook Group
  • Body stats at the beginning and the end of the programme

This programme starts on Monday 25th September. Places are limited