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How to Boost Your Immunity!

If you suffer with re-occurring illness throughout the year and looking to try and reduce the usual run of the mill winter bugs then this workshop is the one for you. Your immune system is vital in protecting you not only against re-occurring viruses but to also support your ability to reduce the risk of chronic health complaints and illness’s for future health.
 
In this workshop, we will be discussing the signs and symptoms of a weakened immune system, the nutrients needed to support a healthier and more robust immune system and reviewing the foods that weaken and stress out your body to create chronic inflammation.
 
If you have a chronic health issue, including autoimmune issues then this is a great workshop to start cleaning up your diet and reaping the benefits.
 
As this workshop is 10am – 2pm, we will be making an immune boosting lunch with the opportunity to talk through your specific health concerns to get you on the road back to your best. A one-week planner is provided to get you a stronger immune system.

Later Event: November 29
Fat, Fuzzy and Frazzled