Change the way you eat, regain energy and lose weight without dieting
If you're looking to lose weight, regain energy and tackle unwanted symptoms, this package is for you.
Blood sugar balancing is key to weight loss and hormonal control. Throughout the 8 weeks I'll teach you how to eat to ensure that weight loss is a by-product of a healthy diet. Lifestyle coaching will allow us to change ‘unhealthy’ habits to healthy sustainable changes.
The weight loss package lasts for 8 Weeks* and includes:
- 8 x weekly 1:1 consultations
- Body composition analysis weekly
- All books and materials including dietary model, menu planning and lifestyle coaching materials
- Email support throughout
- Nutritional topics
* 10 week and 12 week programmes also available *