Supporting a balanced body for conception and beyond!


Around 3.5 million people in the UK have difficulty conceiving. That equates to approximately 1 in 7 couples.

Supporting women to conceive naturally, through IVF or another assisted conception procedure is both a joy and a privilege. 

Balancing hormones through a tailored nutrition and supplement plan aims to correct deficiencies and supports optimal hormonal balance for a happy and healthy pregnancy.

I use lifestyle coaching coupled with nutritional hormone balancing principles to support the body back to balance. 


My Fertility Package can support the following conditions: 

 
  • Unexplained fertility 

  • PCOS 

  • Endometriosis 

  • Male and Female reproductive health issues 


Fertility Package Cost: £650 

My 3-month programme is designed to support you through dietary changes with 8 one-to-one consultations and email support throughout. 

We meet for a 60-minute initial consultation to assess current symptoms, lifestyle and agree a way forward to start you on your journey.

Included in the fertility package is a full dietary model, 16 weeks of recipes and meal planning, coaching to support lifestyle changes, habits and assessing symptoms with regular body composition analysis. 

Supplements and functional medicine testing is not included in the package price and will be assessed and discussed at initial consultation. 

 

Having had fertility problems for nearly ten years, and having exhausted all the conventional medical routes, I was looking for an alternative solution to managing my fertility and overall health. As a sufferer of PCOS (Polycystic Ovary Syndrome) I had read a lot about the condition and the possibility that diet could have a positive impact on it, however, I didn’t know how to put this into practice. After doing some research online I decided to contact Debbie and I was glad I did. From the start Debbie made my ambition of regulating my cycles and improving my overall health sound achievable. She recommended the Zest4Life programme that would help me regulate my blood sugar levels and in turn regulate my cycles; slightly more complex than that but I’ll leave the science to Debbie! I felt confident in the advice Debbie gave me as she not only told me what I needed to do but also why; backed up with scientific evidence and experience from within her own practice. Her support ranged from, recommending specific vitamins, to providing recipes, which even took into consideration my own food aversions! She doesn’t believe in a one size fits all approach and truly listens to you, to make sure the advice she provides is specific to you. The results I have experienced have been beyond my wildest expectations. Within 6 months of following the plan my cycles had begun to regulate and after a further 3 months I had become pregnant! Never has it been more clear to me that diet has a huge role to play in our overall health and particularly is important when trying to deal with a specific issue. Debbie helped me to see this but in an entirely non-judgmental and supportive way and I can’t thank her or recommend her highly enough.
— Claire

 

Book your FREE 20 minute call and see if this is the right package for you