Overhaul your diet and get back to feeling your best everyday
If you're looking to understand nutrition in depth and want to make changes to diet and lifestyle to get you feeling on top of your game and lose a few pounds along the way, this is the package for you.
The Reboot Package also address emotional, physical and mental barriers to get you back to your best.
If you're feeling sluggish or have any niggling health issues you want to get to the bottom of this is definitely for you.
The Reboot Package covers:
- 8 Weekly 1:1 sessions
- 16 Week’s menu planning to support you
- Lifestyle coaching to support long term changes for a happier and healthier you
- Body composition analysis
- Weekly nutritional topics such as digestion, immune system support, stress boosting nutritional needs to name a few
* 8 weeks is the minimum package. 10 week and 12 week packages also available*