Regain energy and lose weight without dieting
If you're looking to lose weight, regain energy and tackle unwanted symptoms, this package is for you.
Blood sugar balancing is key to weight loss and hormonal control. Throughout the programme I'll teach you how to eat to ensure that weight loss is a by-product of a healthy diet. Lifestyle coaching will help us to change ‘unhealthy’ habits to healthy sustainable changes.
My weight loss package has helped hundreds of women and men to regain control of unwanted weight and form healthy eating habits for a happy relationship with food.
Your unique weight loss package includes:
After an initial 20-minute free health call to assess your weight loss needs, we’ll agree the right length of the package for you. Packages start at 4 weeks. Your package will include:
Initial lifestyle and health profile review
Weekly one-to-one consultations
Weekly body composition analysis
All books and materials including dietary model, menu planning and lifestyle coaching materials
Email support throughout
Symptom review questionnaires throughout
For more information contact me or book your FREE consultation below.